Category Archives: HEALTH

12 Benefits of Detoxing the Body

Are detox programs really good for you? There seems to be an equal amount of warnings and recommendations for detoxing, which can make it confusing for the would-be detox dieter. While it is possible to get it wrong, as long as you get it right

7 Ways To Grow New Brain Cells Regardless Of Your Age

Sandrine Thuret, a well-known neuroscientist, claims that everyone can grow new brain cells. She provides researches and advice on how to enhance neurogenesis, improve your mood, enhance memory information, and reduce decline associated with age. Opposed to the common belief, the human brain can be

10-Minutes Treatment to Relieve The Sciatic Nerve Pain

The longest nerve in our body is called the sciatic nerve. It’s in the back of our legs e.g. it starts in the buttocks, then spreads down the legs and the final destination are the feet. If this nerve becomes inflamed, you’ll feel unbearable pain