Search Results for: cancer

Health Benefits of Eating Raw Mulberries

Mulberries is true superfood from nature. Mulberries are a rich source of antioxidants and bone-building minerals. Mulberries has high amounts of antioxidants and resveratrol. Antioxidants are believed to help prevent health problems like cancer and heart disease. Berries come in several different colors, white mulberries are the most

What’s Better for Weight Loss: Diet or Exercise?

When you decide that is time for weight loss, the formula seems easy: work out more, eat less. But a new study in the International Journal of Epidemiology shows that it might be more about what you eat, putting truth to the idiom “abs are made in the

10 Signs Your Home Is Making You Unhealthy

The awareness has been increasing over the last few years about the phenomenon known as ‘sick house syndrome.’ People have reported that their home make them unhealthy with the folowing symptoms: headaches, nausea, sneezing, runny noses, skin rashes, and asthma attacks in some cases. It’s hard to

Learn The Healing Power Of Cauliflower

Cauliflower acts positively against many diseases that occur as a result of modern lifestyle because of its energy, nutritional and medicinal values​​. This vegetable originated in Asia Minor and the Mediterranean. It has been used in different varieties and forms for thousand of years, and the current

5 Health Benefits of Dark Chocolate

I’ll bet you can’t think of even one person who doesn’t like chocolate, probably because it’s one of the most delicious foods known to man. But, did you know that raw, dark chocolate provides many health benefits along with that decadent flavor? That’s right; you

This Is What Sitting Too Long Does To Your Body

Today, we live in a world where modern machines do much of our work for us, which greatly eliminates the need for manual labor. Not to mention, over 34 million Americans have office or sales jobs, forcing them to remain sedentary for eight or more hours a

25 Benefits of Lemon You Didn’t Know About

Ancient civilizations believed that lemon has the power to ward of poisons and some recent research has supported this view. Specifically, a study done at University California Davis found the biological activity of citrus, specifically bioflavonoids were effective in anti-cancer activity in the body. Lemon has strong