10 Foods You Must Avoid If You Suffer From Arthritis

In case you are suffering from arthritis, such as joint pain or inflammation, you will need to follow a certain diet which excludes some foods that will make the symptoms even worse. Therefore, you will need to avoid foods that cause obesity, because having extra

12 Benefits of Detoxing the Body

Are detox programs really good for you? There seems to be an equal amount of warnings and recommendations for detoxing, which can make it confusing for the would-be detox dieter. While it is possible to get it wrong, as long as you get it right