Category Archives: WEIGHT LOSS

Cardiologist Suggests 5-Day Diet: A Safe Way to Lose 15 Pounds

Diet is a important part of our lifestyle. For those of us who are overweight, those extra pounds greatly increase our health risks – including risks of diabetes, gallbladder disease, heart disease, high blood pressure, sleep apnea, and even a wide range of cancers. Of

1 Cup a Day Melts 1cm of Stomach Fat Away!

Want to reduce the excess belly fat? You will be amazed to know that a simple drink can burn 1 cm of stomach fat every day. Don’t be Surprised! Moreover, this drink will not only reduce the abdominal fat but also helps to improve the

Your Stomach Fat Can Disappear With the Help of This Shake!

In this article we want to show you a healthy and effective suggestion for dieting. It is very good due to the fact that this solution does not contain many calories. We are talking about a shake which is made with four fantastic ingredients that

Signs That Shows You’re Eating Too Much Sugar

In most cases, the human body almost immediately shows some symptoms when it experiences certain issues, so you need to listen to it when it tries to warn you. The following signs indicate that your diet is too rich in sugar and you need to

Drinking Water On Empty Stomach Immediately After Waking Up!

The Japanese have a habit of drinking water right after waking up in the morning. This has been a common practice in ancient times and became popular again around World War 2 after it was published in a Japanese newspaper. Scientists have confirmed that this

Ginger and Lemon Recipe to Deflate the Abdomen

If this is caused by your diet and not by health problems, there is an easy and inexpensive way to get rid of it once and for all. A mixture of ginger and lemon taken daily helps reverse your swelling problems. We all know how

Lose From 15 To 44 lbs With This 13 Day Metabolic Diet

This sort of eating regimen is 13 days long and it is not simple but rather it is unquestionably possible. The assimilation change is so significant and in 13 days you can come back to customary eating plan. This is not an usual eating routine

Short 15 Minute Video For Burning Calories

This is the best way to keep the balance of calories, on your way to a perfect and slimline. This short training will help you burn the calories very quickly that you entered during the day, thus prevent you from gaining excess weight. 15 minutes are neither little nor much, but your conscience after those 15 minutes will be crystal clear. Do each exercise for 45 seconds, than rest for 15 seconds. Good