Category Archives: Uncategorized

5-Minute Butt Lift Brazilian Workout

Brazilian women are well known by their beautiful bodies and the good news is that you don’t need to be from Brazil to have a perfect body, all you need is five minutes a day to tone and lift your butt. Leonardo Carvalho works at the Equinox

Why Doctors Are Recommending Yoga for Lower Back Pain Over Opioids

We all know that the addiction to opioids like morphine and pain relievers, is a serious global problem harming the health of many individuals. In the U.S., the total amount of prescriptions for opioids like hydrocodone and oxycodone increased from 76 million in 1991 to nearly 207 million in