Category Archives: HEALTHY RECIPES

4 Steps to Heal Leaky Gut and Autoimmune Disease

Leaky gut syndrome is growing rapidly and millions of people are struggling with it without even being aware of it.The cause of food allergies, low energy, pain, thyroid disease, autoimmune conditions and slow metabolism is connected with a progression of leaky gut symptoms. What Is Leaky

Discover How You Can Use Vinegar in Your Garden

Along with its plenty of uses in the kitchen, vinegar can do miracles in the garden. There are many chemicals and fertilizers on the market that are not only expensive, but they can harm both the environment and people’s health. Fortunately, vinegar is one affordable

5 Easy Ways to Improve Your Sleep

People can be divided into either early birds or night owls depending on whatever they find flexible when it comes to a sleeping schedule. Early birds are those individuals who are usually up early in the morning to start their day, whereas night owls are