Category Archives: HEALTHY RECIPES

6 Types Of Body Fat & How To Get Rid Of It!

Obesity is one of the most common health problems, and it can be a result of various factors. Therefore, its treatments can be different, yet, various methods often fail to provide results, so researchers have finally found the reason for it. Study from Yorkshire Health,

15 Surprising Beauty Uses For Coconut Oil

Personal hygiene products and cosmetics regularly cover up brutal chemicals that are retained into your skin and advance into your circulatory system. The David Suzuki foundation reports that one in eight of the 82,000 ingredients used in personal care products are industrial chemicals, including cancer-causing agents,

11 Dangerous Bedtime Habits That You Should Avoid!

Here are 12 habits you might want to avoid at night, especially in case you’re suffering from a lack of sleep. 1. Avoid any drinks before you go to bed! For instance, if you drink a glass of water 1-2 before bedtime, you will wake up