Category Archives: HEALTHY FOOD

25 Benefits of Lemon You Didn’t Know About

Ancient civilizations believed that lemon has the power to ward of poisons and some recent research has supported this view. Specifically, a study done at University California Davis found the biological activity of citrus, specifically bioflavonoids were effective in anti-cancer activity in the body. Lemon

7 Things That Happen When You Stop Eating Sugar

Exactly what you’ll experience when you ditch the sweet stuff will depend on the size of your sugar habit; people on the high end of the sugar-consumption spectrum show addict-like withdrawal symptoms, including anxiety, restlessness, and even depression, research has shown. But assuming you’re like

A Perfect Detox Drink To Start The Day

One of the healthy drinks which helps you to eliminate the toxins and waste products of a body is a drink of a lemon, honey, apple cider and cinnamon. This detox drink also helps to protect the body and eliminate the excess fat and for

Night Drink Before Bed For Reducing Belly Fat in No Time

This drink is really simple and easy to prepare and will eliminate those stubborn fatty layers from your body and obtain great results within a very short period of time. All you need to do is to consume a glass of it on a daily

6 Superfoods For Healthy Skin, Hair, Bones, Teeth And Eyes

Proper nutrition has been emphasized for years back and we are constantly reminded of how important it is for our health and well-being. Plenty of people experience many difficulties and conditions as a result of poor nutrition and the most affected body parts in this

Problems That Bananas Solve Better Than Pills

Bananas abound with healthy sugars and a lot of fiber which makes them a strong energy bomb for your body. However, in addition to this effect, bananas are also an effective remedy against many diseases and sometimes they have even better effects than drugs. How