Category Archives: HEALTHY FOOD

Tasty Meal With Low Calories For Slim Waistline

This cold salad with amaranth is an excellent refreshment for hot days. This salad is very healthy because of the abundance of variety of vegetables. It also contains few calories, saturates quickly and is ideal for dinner. In addition, we will present the recipe. Ingredients you

5 Powerful Antibiotics That Don’t Require a Prescription

Hospital antibiotics have become one of the most over prescribed “medicines” today. As a result of taking them people have ruined their digestive system and lowered their natural immunity against all diseases in the future. Get rid if infections without the digestive destruction, with these

9 Key Tips To For Healthy Teeth

Your daily diet has a huge impact on your teeth health. Unfortunately, the diet of most Americans includes acidic food loaded with sugar, toxins and foods that trigger inflammatory processes in the body. Consequently, the blood becomes acidic pulling the minerals in order to normalize

6 Fruits and Vegetables That Burn Belly Fat Fast

Everywhere you turn; there are more recommendations and suggestions for losing weight. Everyone wants to tell you what the best natural foods are. This makes it hard to decide what you should and should not eat. Instead of worrying too much about every food you

Here is How A Cup Of Milk A Day Affects Your Health

Even if you’re not a particular fan of milk, keep in mind the great health benefits of this drink. Do you drink it enough? Milk and dairy products are recommended as a good source of calcium, especially for women who are threatened by osteoporosis in

Defeat Stress With These 9 Stress Reducing Foods

Stress at this time is considered as a modern disease. Stress is the main enemy of our health and good looks, but many accept it like it is something normal and don’t try to reduce its harmful effect. However, a daily exposure to stress helps

7 Eating Habits That Give You Positive Energy

We all have some eating habits some are healthy some are not, but we are all prone to slump occasionally. Maybe it’s in the middle of the morning or, more commonly, we find ourselves lagging in the mid-afternoon. That’s about the time when the demands

Here is Why Some People Eat A Banana Peel

Surely you have not seen someone to eat a banana skin, because we are accustomed to eat only fruit and to throw the peel. However, in India for example, for years the banana is eaten altogether, along with its skin. While the banana fruit is

Delicious Smoothie Which Can Help You Lose Weight

Modern and fast lifestyle is often the reason why we reach for fatty, fried or sweet food which is extremely harmful for our overall health. Besides entering unnecessary calories, unhealthy food violates the digestive system. In case you want to lose some weight thus make