Category Archives: HEALTHY FOOD

10-Days Sugar Detox Diet (Reset Your Body and Brain)

Dr. Hyman made this 10 days diet, to help your body detoxify from sugar and lose weight by consuming sugar addiction-reversing food.  Around 600 people succeeded to lose 4,000 pounds in 10 days with the help of this diet. We are presenting you the top

Best Natural Source For Magnesium

A “macro-mineral”, magnesium is one of the 6 essential minerals that the body needs in big quantities. Yet currently less than thirty percent of Americans meet the recommended everyday intake for magnesium in the diet.1 2 3 4 and a stunning nineteen percent of adults—one

10 Ways To Clean Your Lymphatic System Naturaly

You might not know it, but your lymphatic system is one of the most overlooked parts of your anatomy. It works hard to remove bacteria and fight infection. Instead of ignoring this import part of your body, here are some tips to clean your lymphatic

Tasty Meal With Low Calories For Slim Waistline

This cold salad with amaranth is an excellent refreshment for hot days. This salad is very healthy because of the abundance of variety of vegetables. It also contains few calories, saturates quickly and is ideal for dinner. In addition, we will present the recipe. Ingredients you

5 Powerful Antibiotics That Don’t Require a Prescription

Hospital antibiotics have become one of the most over prescribed “medicines” today. As a result of taking them people have ruined their digestive system and lowered their natural immunity against all diseases in the future. Get rid if infections without the digestive destruction, with these

9 Key Tips To For Healthy Teeth

Your daily diet has a huge impact on your teeth health. Unfortunately, the diet of most Americans includes acidic food loaded with sugar, toxins and foods that trigger inflammatory processes in the body. Consequently, the blood becomes acidic pulling the minerals in order to normalize

6 Fruits and Vegetables That Burn Belly Fat Fast

Everywhere you turn; there are more recommendations and suggestions for losing weight. Everyone wants to tell you what the best natural foods are. This makes it hard to decide what you should and should not eat. Instead of worrying too much about every food you

Here is How A Cup Of Milk A Day Affects Your Health

Even if you’re not a particular fan of milk, keep in mind the great health benefits of this drink. Do you drink it enough? Milk and dairy products are recommended as a good source of calcium, especially for women who are threatened by osteoporosis in

Defeat Stress With These 9 Stress Reducing Foods

Stress at this time is considered as a modern disease. Stress is the main enemy of our health and good looks, but many accept it like it is something normal and don’t try to reduce its harmful effect. However, a daily exposure to stress helps