Category Archives: HEALTHY FOOD

See What Causes Red Moles on Skin and How to Get Rid of Them

Finding a red mole on your body can be a cause for alarm but mostly it’s nothing to worry about. These red skin growths can occur anywhere on the skin and can have the appearance of bright cherry-red bumps. The red color in these moles

Thyroid Diet – What Foods To Eat?

The butterfly-shaped gland at the base of your neck produces the hormones triiodothyronine (T3), thyroxine (T4), and calcitonin that influence your metabolic rate, brain development and function, growth, menstrual cycle, heart rate, sleep, and thought process. A broken thyroid can overproduce (hyperthyroidism) or underproduce (hypothyroidism)

5 Amazing Ways to Use Banana Peels for Your Skin

Even though bananas are known to be one of the most power packed and healthy fruits, we hardly know about the benefits of the lovely yellow peel that protects it. We should give some credit to banana peels. It selflessly guards such a wonderful fruit

1 Teaspoon of Turmeric a Day Can Provide These 7 Health Benefits

Turmeric comes from Curcuma longa plant that grows in the Southeast Asian countries and in India. It’s usually used as a spice, but there is more to the turmeric. As a matter of fact, the turmeric is an effective nutritional supplement which gets more and

The Essential Oil That Fights Acne, Eczema & Psoriasis

Tea tree oil is a skincare favorite on tough skin conditions. Did you know that tea tree not only helps clear your complexion, it also fights more serious skin conditions too? Check out this list of awesome benefits and how to use tea tree oil

Cilantro Can Remove 80% of Heavy Metals From The Body

In our modern lives, we are constantly being exposed to the dangers of heavy metals. From mercury in our vaccines, to aluminum in our deodorant, heavy metals are everywhere and they are easily absorbed by the skin. These heavy metals bio-accumulate in the human body,

Do You Know Which of These Bananas is The Best For You!?

Have you ever questioned yourself in which kind of bananas are the most suitable for you and your entire health? If that so, we can actually respond to that question for you! Here is precisely what you have to understand, inning accordance with the results