Category Archives: HEALTHY FOOD

Drink Lemon Water Instead Of Pills For These 13 Health Issues!

The consumption of lemon water every morning is an incredibly healthy habit, practiced by millions of people. This drink is a rich source of vitamin C, B, potassium, carbs, and other nutrients. Here are some of its countless benefits: Colds and the flu Vitamin C

You Must Know This Before Ever Using Turmeric Again

Turmeric is becoming increasingly popular, and this natural superfood deserves it! Its active ingredient, curcumin, which gives its yellow color, Is actually responsible for most of its medicinal properties. As proven by the study abstracts from the National Library of Medicine’s bibliographic database MEDLINE, turmeric

This is How Your Brain Physically Changes When You Consume Turmeric

Due to the fact that it offers over 600 health benefits, turmeric has been valued and commonly used for millennia. Its properties are mostly a result of its active ingredient, curcumin, which offers a wide plethora of healing properties. Here are the important benefits of

3-Ingredient Mixture Improves Vision and Cleanses Fat from the Liver

The modern lifestyle we live nowadays involves more stress and exposure to toxins in the environment and less time for healthy diet and enough physical activity. Over time, all of this takes a toll on our health, resulting in many health problems like diabetes, heart

Juice To Regulate The Thyroid, To Eliminate the Swelling and To Lose Weight

The thyroid is a gland of great importance within our body. Even the hormones produced by this small gland are largely responsible for the metabolisation of carbohydrates and fats. So when the thyroid does not secrete enough hormones, hypothyroidism occurs. Today we will show you, a recipe that

The Best Antioxidant That Cleans Arteries Of LDL Cholesterol

Millions of people everywhere deal with high cholesterol and many heart issues. To reduce this, modern medicine is pro drugs and they bring many side effects along that make further more problems. But the good part is that nature has the cure, basil plant for

Shrink Your Belly with This Cheap Homemade Shake

A big belly is always a problem, and nobody likes it. Of course, it looks bad, but that is not the only reason, you can have huge problems. You won’t be able to tie your shoes, to seat properly, etc. All people facing this problem