Category Archives: HEALTHY FOOD

9 Facts And You Need To Know For Coconut Oil

Coconut oil contains plenty of fatty acids that can deeply affect the human health. It offers us plenty health benefits, including fat loss and improved brain function. Here are the 9 best health benefits that coconut oil provides: 1. Unique combination of fatty acids and

15 Surprising Beauty Uses For Coconut Oil

Personal hygiene products and cosmetics regularly cover up brutal chemicals that are retained into your skin and advance into your circulatory system. The David Suzuki foundation reports that one in eight of the 82,000 ingredients used in personal care products are industrial chemicals, including cancer-causing agents,

This is What Eating Oatmeal Every Day Does to Your Body

Oats are very healthy and nutritious. Their health benefits include improved skin health, soothing nerves and solving digestive issues. However, not all health conditions can be solved by consuming oatmeal on a daily basis. One such condition is gout. So, it might be wise to consult

See Why Dates Are Considered The World’s Healthiest Fruit

Dates are undoubtedly one of the healthiest fruits on the planet. Being rich nutrients, dates are an excellent fruit choice for all people without regard to age or condition, they are also extremely efficient in the treatment of various illnesses and conditions. Here are the health benefits:

Combine These Two Oils for the Most Natural Treatment for Headaches

Combining lavender oil with peppermint oil make the most effective natural treatment for headaches. Recent study finds that lavender essential oil can help relieve migraine attacks as an alternative migraine treatment. A study performed by Iranian and German scientists in 2012, published in the medical journal