Category Archives: HEALTH

How To Clear Your Sinus Infection In 20 Seconds

Tongue and thumb is all you need to clear your sinus infection in 20 seconds. WHAT CAUSES NASAL CONGESTION? Nasal congestion can be caused by anything that irritates or inflames the nasal tissues. Infections — such as colds, influenza or sinusitis — allergies and various

5 Food Combinations You Need to Avoid

For the most part, mealtime combines different types of food to create a variety of nutritional components that tend to taste good together. We’ve been taught from an early age to have a plate with a protein, a starch, and a vegetable. Now we might

8 Exercises for Foot Bunions

Simple foot exercises, like toe stretches, can help relieve the foot pain associated with bunions. Here are easy movements to practice every day. Bunions occur when the tissue at the base of your big toe becomes swollen, forming a large bump on the side of

Natural Way For Reducing High Body Temperature

These are some of the natural ways how to reduce high body temperature. Herbal Mixtures Mix 1 tablespoon of linden flowers and 1 tablespoon of raspberry fruit with 2 cups of boiling water. Let the mixture cool down for 15-20 minutes. Drink it while lukewarm

If You Have Poor Circulation Here’s How To Solve Your Problem

If you have high pressure and poor circulation, then you know that patients like you are constantly trying to find some remedy and solve their problems. However, as experts advised, you can significantly improve your poor Circulation and health by daily exercising.  These exercises will keep the tone

Remove Bruises Efficiently and Naturally Within 2 Days

If you hit yourself hard enough bruises will occur sooner or later . No matter how much you try not to cause them, they are created spontaneously. You notice the number of bruises is increasing each day, lasting for days and change color from blue to

Warning Symptoms Of Heart Attack You Must Not Ignore

All heart attacks doesn’t begin with crushing chest pain that often is shown on TV or in the movies. In one study, for example, 1/3 of the patients who had heart attacks had no chest pain at all. These patients were more likely to be older, female,

Clean Your Colon With This Drink In Just Two Days

This natural drink is useful for treating cancer and also clean your colon if you need such a thing. Ingredients needed: – 1/5 kg of carrots – 1/5 kg of beetroot – A handful of apricots – A handful of raisins – A tablespoon of honey – It is