Heart attacks are one of the most common injuries in the nation. According to many doctors your body will give warnings signs of a heart attack up to six months before it occurs. In the United States, heart disease is one of the leading cause
The riotous ways of life we lead nowadays puts steady pressure on our bodies and brains. In addition, our brains need to handle loads of new data day by day, and we are presented to steady electromagnetic radiation. In this manner, various individuals experience the
Tracking your blood glucose levels is very crucial, as is acknowledging the signs of high blood glucose levels. They are simple to recognize and should be dealt with ASAP, as they can hurt your health if left without treatment. The signs might vary depending upon
Today’s health issues of all sorts can easily be linked to one particular condition happening within the body- acidity. Numerous studies have examined and analyzed the effect acidity has on the human organism, all concluding the consequences can be more than severe. Body acidity is
Smoking is a harmful habit, and is responsible for 90% of all lung cancer deaths. More than 1 billion people in the world smoke tobacco, and it kills up to 50% of them (ASH). The deadly consequences of smoking are due to the inhalation of
If you’ve decided to embark on a weight loss program it can be difficult to decide which type of workout will better help you achieve your goals: yoga or cardio. The simple fact is that when it comes to straight up fat burning running is
People can be divided into either early birds or night owls depending on whatever they find flexible when it comes to a sleeping schedule. Early birds are those individuals who are usually up early in the morning to start their day, whereas night owls are
Restricted or impaired blood circulation in particular parts of the heart muscle is the main reason for a heart attacks. It is generally a result of a blood vessel plaque, which is accumulated on the walls of the arteries, consequently making a blood clotting that
With the measles outbreak in America being traced back to unvaccinated children, there has been an uproar of ridicule over parents who choose not to vaccinate their children. But a piece of the puzzle is going overlooked in this argument, and that is how and
For most people, protecting the skin from the sun means covering themselves in sunscreen, which corporate marketing campaigns encourage at every turn. Yet, while we do indeed need protection to prevent sunburns, blocking out the sun entirely is not ideal. Rich in vitamin D, it offers a number of