This Home Remedy Will Save and Clear Your Lungs! – Especially for Smokers

Usually people who smoke more than 5 years have a cough and bronchitis. But, if you use this alternative, revitalization and purification of the lungs is guaranteed.

 Ingredients:

  • 400 grams garlic
  • 2 tablespoons turmeric
  • 1 liter water
  • 400 grams of brown sugar
  • 1 small piece of ginger root

Directions:

  1. Pour brown sugar into a pot and boil it.
  2. Add garlic,which you previously cut into quarters with ginger root. Add turmeric as well.
  3. Bring the mixture to boiling point and then put it on low fire for a while.
  4. When it is done, leave it to cool and put it into a glass jar.
  5. Leave the jar at a room temperature for a couple of hours and then keep the jar in the fridge.

How to use it:

You should consume two tablespoons of the mixture in the morning before any meal, and two in the evening at least two hours after eating. This is because it should be consumed on empty stomach.

Moreover, try exercising every day and have a hot bath because they’re excellent in relieving toxins. Try inhaling the eucalyptus oil as well.

Source: thebesthealthyhabits.com