Short 15 Minute Video For Burning Calories

This is the best way to keep the balance of calories, on your way to a perfect and slimline. This short training will help you burn the calories very quickly that you entered during the day, thus prevent you from gaining excess weight.

15 minutes are neither little nor much, but your conscience after those 15 minutes will be crystal clear.

Do each exercise for 45 seconds, than rest for 15 seconds. Good luck!

Sweaty, Sore, and Tired in 15 Minutes Flat

Try the workout from Andy Speer that gets you sweaty, sore, and tired in just 15 minutes flat.

Posted by Men's Health on Friday, December 23, 2016