How Sunscreen Could Be Causing Skin Cancer, Not The Sun

For most people, protecting the skin from the sun means covering themselves in sunscreen, which corporate marketing campaigns encourage at every turn. Yet, while we do indeed need protection to prevent sunburns, blocking out the sun entirely is not ideal. Rich in vitamin D, it offers a number of

What Does Sugar Do to Your Brain?

While all cells in your body can use glucose for energy, when you burn fat as your primary fuel your liver produces ketones that burn far “cleaner” in that they generate fewer reactive oxygen species (ROS) and secondary free radicals than sugars. The conventional view

8 Ways your Body is Trying to Warn you About a Hormonal Imbalance

A lot of people experience symptoms like weight gain, fatigue, constipation, menstrual dysfunction, sexual dysfunction, thinning hair and brittle nails, even though they are different, they all indicate one specific problem: a hormonal imbalance. The Different Types of Hormonal Imbalance and Symptoms For example, fatigue