15 Surprising Beauty Uses For Coconut Oil

Personal hygiene products and cosmetics regularly cover up brutal chemicals that are retained into your skin and advance into your circulatory system. The David Suzuki foundation reports that one in eight of the 82,000 ingredients used in personal care products are industrial chemicals, including cancer-causing agents,

28 Day Flabby Arm Challenge

Staying in shape alongside all the work and home obligations, the stress and tensions from our day-to-day activities is really hard. Most of us tend place physical activity at the last place on our to-do list, which is completely wrong. Staying physically active is very

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