A Perfect Detox Drink To Start The Day

One of the healthy drinks which helps you to eliminate the toxins and waste products of a body is a drink of a lemon, honey, apple cider and cinnamon. This detox drink also helps to protect the body and eliminate the excess fat and for more efficient metabolism.

The preparing method for this amazing detox drink is very easy, you need just 2 minutes.

How to prepare the drink:

You will need : 1 tablespoon of cinnamon(recommended Ceylon) , 2 tablespoons of freshly squeezed lemon juice, 1 tablespoon of honey , 2 tablespoons of apple cider and one glass of water. All ingredients should be blended and you should drink in the morning on an empty stomach.

Note: You need to make the drink fresh every day , not to prepare for a few days in advance.

So here is the question, what makes this drink so special?

Cinnamon: The ingredient which is effective against blood clots, which improves brain function , colon function , also that helps to maintain the blood sugar level stable, the spicy which has antimicrobial function is the sweet fragrant cinnamon.

Lemon: Other ingredient of this drink which stimulate the immune system, it contributes for the regulation of blood pressure, also contributes to lower the amount of the cholesterol in blood, helps to eliminate free radicals , it acts as a mild laxative is a lemon which is also full of vitamins and minerals.

Honey: Other ingredient which has a lot of various nutrients , vitamins, enzymes and polyphenols. Ingredient which stimulate the immune system, the ingredient who works against the bacteria , oxidants( helps with Helicobacter pylori) Excellent natural sugar for energy recovery it is honey.

Apple Cider: If we take this ingredient daily, it will help us to regulate the blood pressure, also will help us to eliminate the excessive sourness in our body as it acts alcalotorious and fights against infection.