12 Unhealthy Things You Need To Remove From Your Bedroom Right Now

All of us know how important it is to detoxify our organism regularly, eat healthy food and exercise. But, another very important thing is to have a healthy environment.

Nowadays, many things we use carry their own health hazards. Some of them include the cleaning products, but also the sheets we buy at the stores. We sleep for about 1/3 of our lives. It is very important to have a healthy environment for sleeping.

How to Make Your Bedroom Carcinogen-Free?

It’s very challenging to have a clean bedroom. One of the best solutions is to make some changes that everyone will be able to notice. Every change will be a great benefit for our health.

You have to think about your health, but you must also know how much money you can spend. There are people who change sheets, while others change their mattresses and air purifiers.

Here, we’re presenting you the 12 things you need to do if you want to have a non-toxic bedroom:

Replace Your Pillow Cases and Your Pillows with Organic Materials

We all probably believe that cotton is the safest material. But, we aren’t aware that almost 25% of the insecticides in this world are used on cotton precisely and also 14% of the pesticides. Try to use organic materials, hemp, linen, wool, cotton etc.

Replace All Artificial Materials from Your Bedroom, Closet as well as Bedding

Thermoplastic is the main ingredient of all synthetic materials including nylon, acrylic and polyester. It means that when you heat them, they release plastic molecules.

Formaldehyde and plastic are some of the ingredients we mostly breathe in. We usually absorb them through our skin directly.

Replace the Artificial Clothes in Your Closet

The base for most of the synthetic products in the world is a liquid made from coal, oil, or natural gas. A spinneret is actually a nozzle that has fine holes through which the liquid passes. When the liquid comes out of those holes, it cools down, so it becomes solid and forms very small threads. They are woven altogether and create fabric.

Some of the ingredients that are often added into the fabric to create stain resistant as well as wrinkle qualities are perfluorochemicals (PFCs) (along with Teflon).

Try to buy clothes made of organic materials.

Remove Faux/Fabric Furniture

Any furniture made of artificial ingredients should be removed from your house! Synthetic leather is created by polyvinyl chloride (PVC) which is extremely dangerous. When you use phthalates which are very harmful, you can disrupt the endocrine system.

Make sure you also remove seating cushions or pillows that are told to be water resistant since they are abundant in toxic matters. For example, if you have polyester/cotton blend, you must know that it was treated using ammonia and formaldehyde.

Remove Particle Board and MDF

We should all stop using furniture made of melamine, MDF or particle board. MDF is actually made of shredded wood that has been first softened and then powdered. This powder is combined with resins as well as other agents for bonding and is compacted into solid boards.

Formaldehyde is the worst chemical. It irritates the mucous membranes, aggravates asthma, and causes contact dermatitis.

Particle board is also abundant in high levels of formaldehyde. This ingredient was previously tied to nasopharyngeal carcinoma (throat cancer) in people, but it’s also known to cause allergies, nausea and headaches.

Nowadays, many things we use carry their own health hazards. Some of them include the cleaning products, but also the sheets we buy at the stores. We sleep for about 1/3 of our lives. It is very important to have a healthy environment for sleeping.

How to Make Your Bedroom Carcinogen-Free?

It’s very challenging to have a clean bedroom. One of the best solutions is to make some changes that everyone will be able to notice. Every change will be a great benefit for our health.

You have to think about your health, but you must also know how much money you can spend. There are people who change sheets, while others change their mattresses and air purifiers.

Here, we’re presenting you the 12 things you need to do if you want to have a non-toxic bedroom:

Replace Your Pillow Cases and Your Pillows with Organic Materials

We all probably believe that cotton is the safest material. But, we aren’t aware that almost 25% of the insecticides in this world are used on cotton precisely and also 14% of the pesticides. Try to use organic materials, hemp, linen, wool, cotton etc.

Replace All Artificial Materials from Your Bedroom, Closet as well as Bedding

Thermoplastic is the main ingredient of all synthetic materials including nylon, acrylic and polyester. It means that when you heat them, they release plastic molecules.

Formaldehyde and plastic are some of the ingredients we mostly breathe in. We usually absorb them through our skin directly.

Replace the Artificial Clothes in Your Closet

The base for most of the synthetic products in the world is a liquid made from coal, oil, or natural gas. A spinneret is actually a nozzle that has fine holes through which the liquid passes. When the liquid comes out of those holes, it cools down, so it becomes solid and forms very small threads. They are woven altogether and create fabric.

Some of the ingredients that are often added into the fabric to create stain resistant as well as wrinkle qualities are perfluorochemicals (PFCs) (along with Teflon).

Try to buy clothes made of organic materials.

Remove Faux/Fabric Furniture

Any furniture made of artificial ingredients should be removed from your house! Synthetic leather is created by polyvinyl chloride (PVC) which is extremely dangerous. When you use phthalates which are very harmful, you can disrupt the endocrine system.

Make sure you also remove seating cushions or pillows that are told to be water resistant since they are abundant in toxic matters. For example, if you have polyester/cotton blend, you must know that it was treated using ammonia and formaldehyde.

Remove Particle Board and MDF

We should all stop using furniture made of melamine, MDF or particle board. MDF is actually made of shredded wood that has been first softened and then powdered. This powder is combined with resins as well as other agents for bonding and is compacted into solid boards.

Formaldehyde is the worst chemical. It irritates the mucous membranes, aggravates asthma, and causes contact dermatitis.

Particle board is also abundant in high levels of formaldehyde. This ingredient was previously tied to nasopharyngeal carcinoma (throat cancer) in people, but it’s also known to cause allergies, nausea and headaches.