Sleeping position

The Benefits of Sleeping on Your Left Side

Do you ever toss and turn in bed trying to determine which position would be best for you to sleep in? Some people have already determined the answer to that question, but for many, doubt seeps back in every time they have trouble falling asleep.

apple cider vinegar

Effects of Apple Cider Vinegar on Skin

Problematic skin issues such as eczema, acne and age spots are a cause for concern for many people. Skin irritants and unsightly blemishes can benefit from treatment, but there usually is not a one-size-fits-all approach. In fact, many individuals who suffer from skin issues tend

ginger carrot juice

The Health Benefits of Ginger-Carrot Juice

Ginger and carrot juice combined are a bit of a staple when it comes to healthy fruit juices. Professional and amateur juicers alike swear by the benefits of the tangy, sweet drink. But why exactly is the drink so popular with health fans? Let’s explore